Overwhelmed with Gratitude, and Sharing the Products We Use

When I launched Data Driven Health, I hoped it would inspire people to take charge of their health using data, curiosity, and courage. I shared my personal journey openly — the successes, the failures, and everything in between — and I am deeply grateful for the overwhelming support and positive feedback I’ve received from you all.

Hearing from so many of you has been truly humbling. Readers have shared stories of renewed energy, improved lab results, and even rediscovered joy in taking care of their bodies and minds.

Many of you have told me that you loved the practical health information and advice but felt lost when it came to picking products to actually implement these changes in your daily lives. I completely understand — the health and supplement market today is crowded and confusing, and it can be hard to know where to start.

That’s why I wanted to write this blog post: to make things a bit easier for you. Below, I’m sharing the exact products my family and I personally use and trust every single day. These are the choices we’ve made after years of research, self-tracking, and careful experimentation — and I believe they represent some of the best options out there.

Supplements

High-quality multivitamin

We choose a brand with third-party testing and no unnecessary fillers.

Amazon: https://a.co/d/btrpYJD

Vitamin D3

Essential for supporting immune function and calcium balance.

Amazon: https://a.co/d/6PZ1JjE

Vitamin K2

Complements Vitamin D3.

Amazon: https://a.co/d/eqPRO0J

Zinc

Amazon: https://a.co/d/b0cVe2v

Omega-3 fish oil

Sourced from clean, wild-caught fish to support heart and brain health.

Amazon: https://a.co/d/dtUry6F

Amazon: https://a.co/d/cYaYD68

Liposomal vitamin C

Better absorption and gentle on the stomach.

Amazon: https://a.co/d/5KUPMCr

Pantry Staples

Grass-fed ghee and butter

Healthy fats that support hormone production and provide clean energy.

Amazon: https://a.co/d/3hzZmSt

Organic apple cider vinegar

We as this to food or to drink diluted to support digestion and maintain healthy blood sugar.

Amazon: https://a.co/d/4voma9t

Bone Broth

Travel pack for home or on the go.

Amazon: https://a.co/d/f1ze8Ez

Collagen Power

Coffee creamer substitute

Amazon: https://a.co/d/aL8HA4q

Amazon: https://a.co/d/8gYVEmY

Protein & Snacks

Protein bars

Clean protein source, excellent for recovery and daily nutrition.

Amazon: https://a.co/d/2a6y3P6

Egg bites

For a quick protein snack or to compliment a larger meal.

Amazon: https://a.co/d/hPC8klv

Also at Costco

Almond Flour Crackers

Healthier option.

Amazon: https://a.co/d/8YgvWGQ

Amazon: https://a.co/d/2OUpjHF

Kitchen & Lifestyle Tools

Water filter system

Berkey Gravity Filter

Amazon: https://a.co/d/d88mZdi

Recommended Upgrade to the Berkey Filter

Fluoride and Arsenic filter

Amazon: https://a.co/d/0gIa9ly

Glass storage containers

For keeping meals fresh without harmful plastics.

Amazon: https://a.co/d/54xurGy

Amber LED Light bulbs

Helps keep the Circadian Rhythm in tune.

Amazon: https://a.co/d/588oWII

Amber Reading Light

Amazon: https://a.co/d/bQPXGoU

Amber Night Light

For bathrooms and hallways.

Amazon: https://a.co/d/bV1nSg9

Why These Products?

The list above isn't sponsored or influenced by any brand partnerships. These are the actual products we buy and use daily because they’ve made a tangible difference in our lives.

Remember, the foundation of good health isn’t about perfection — it’s about consistency, curiosity, and data. By choosing high-quality, evidence-backed products, we remove some of the guesswork and build a solid base for better health.

Thank you again for all the incredible support. You’ve made this journey so much more meaningful, and I’m honored to be a part of yours.

If you have questions or want more detailed guidance on how to integrate these products into your own routine, feel free to reach out or leave a comment below.

Stay healthy and stay curious,
Roberto